Browse our publications

Choose a category below to browse publications covering every aspect of life with MS.

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Hot and cold

Facstsheet on tips to cope with extreme temperatures. This factsheet is only available as a download

Just diagnosed

If you're going through diagnosis or have just been diagnosed, this booklet helps you to explore your emotions, where you can get get support, your treatment options and how we can help

Just diagnosed (Welsh language version)

This is a Welsh version of our Just diagnosed guide to multiple sclerosis (MS) for anyone interested in the condition, including friends, families and colleagues. The printed booklet is Welsh and English combined. The pdf is in Welsh only – we also have a separate English language pdf.

Make Your Move DVD

Make Your Move is a set of short physical activity videos to help you get active in a way that works for you. They were created for people with long-term health conditions like MS. We worked with other charities to make these videos. We’re part of We Are Undefeatable alongside Sports England and the National Lottery.

Managing your relapses

What is an MS relapse? What causes them? How can I treat them?

Motoring with MS

A guide to motoring