MS and exercise: move more with MS DVD

A DVD with specific exercises for MS
Availability: In stock
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The “I have MS” card

A free credit card-sized card to help you explain you have MS and need wheelchair access or to use a toilet. On the other side it explains you need to sit down, or that MS is affecting how you talk or walk. PLEASE NOTE You don’t need to register to order this free card. But we can also only send it out to UK addresses.

Moving more with MS

Staying active with your MS, plus exercises to help with symptoms.

Diet and nutrition

Information on how to eat a balanced diet to help with your MS symptoms


Information on what causes MS fatigue and how to manage it